Hypnosis Fitness Program

Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis. Try Hypnosis Fitness Program …

Stop Smoking Hypnosis Studies

Numerous studies have been done showing the effectiveness of hypnosis for smoking cessation. Several of these stop smoking studies are summarized below, along with a list of other references.

The Master Hypnotist Society Canada

The Master Hypnotist Society Canada. Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit.

Hypnosis Weight Loss Studies

This study compared the results of 2 groups of weight loss program participants. One group was guided and educated with behavior therapy, and the other group was given the same guidance and education via hypnosis. The follow-ups at 8 months and 2 years both showed that “although both interventions resulted in a significant weight change from the initial to final sessions, only the group that utilized hypnosis continued to lose a significant amount of weight.”

Scientists find distinctive patterns in the brain

Scientists find distinctive patterns in the brain. Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit, among other reasons.

How To Stop Procrastinating & Get Motivated

How To Stop Procrastinating & Get Motivated. There is an old Yiddish curse that says “may you grow like an onion with your head in the ground.” Unfortunately many people are under this curse,

How to Control Over Eating: Binge Eating

How to Control Over Eating : Binge Eating has many causes. Learn now how to stop this bad habit!.

Become An AWESOME, 12 Steps for Stress – Free Parenting

Become An AWESOME, 12 Steps for Stress – Free Parenting. My parents never knew I had homework, and they certainly didn’t help me with it. These days, it seems that kids expect parents to entertain them, organize their play dates and take them to after school activities several nights a week (per kid!). It’s considered child neglect if kids play at the park without supervision. Instead, kids are making permanent dents in the couch while playing with the video game babysitter — no wonder obesity rates are soaring!

7 Frequently Asked Questions On Stop Smoking

7 Frequently Asked Questions On Stop Smoking. When you first started smoking, you probably coughed or thought it tasted or smelled terrible, but you kept doing it.

Your Life Goals With These 8 Tips

Your Life Goals With These 8 Tips. You know what it’s like to get excited about achieving a life goal, only to have it fall by the wayside.