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You know what it’s like to get excited about achieving a life goal, only to have it fall by the wayside.  For example, vowing to finally lose those extra pounds. 

Hypnosis can help you escape to a calmer life. Jodie was debating in her head all day and night. Judging herself. And rehashing past events. Worrying about what will happen

PHOTO: UNSPLASH Stop the yoyo diet once and for all. So, there’s a fast food wrapper trail of broken promises behind you. Your willpower is missing in action. You’re sinking in the

Discover the real reason you keep sabotaging your weight loss. Self-pity. Resentment. Martyrdom. Overwhelm. Boredom. Stress. Judgement. Needing to rebel. Heartbreak. Loneliness. Fear. Complacency. This is the ultimate fattening smorgasbord. 

Discover How Hypnosis Can Help You Get Motivated & Achieve Your Life Goals. There is an old Yiddish curse that says “may you grow like an onion with your head

A 10 year old boy waited outside the locked doors of a church breakfast program.  The program was to start at 8:15 and the child stood outside at 7:15 in

You Are Invited Burlington Hypnosis 10 Year Anniversary Celebration. Wednesday November 16, 12:30-2:30 PM We can’t believe it has already been 10 years since Burlington Hypnosis opened its doors! Helping

The Truth about How Hypnosis Can Help You Lose Weight, Stop Smoking, & Manage Stress. The other day a heavy smoker came into my office, could barely walk down the

Numerous studies have been done showing the effectiveness of hypnosis for weight loss. Several of these weight loss studies are summarized below, along with a list of other references. Hypnosis

Hypnosis Can Help You Love Your Fitness Routine Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and