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Hypnosis Fitness Program
Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis.

Stop Smoking Hypnosis Studies
Numerous studies have been done showing the effectiveness of hypnosis for smoking cessation. Several of these stop smoking studies are summarized below, along with a list of other references.

Discover How Hypnosis For Kids & Teenagers Can Help
Helping kids learn to succeed with hypnosis is one of our specialties.

The Master Hypnotist Society Canada
Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit, among other reasons.

Hypnosis Weight Loss Studies
Numerous studies have been done showing the effectiveness of hypnosis for weight loss. Several of these weight loss studies are summarized below, along with a list of other references.

In patients under hypnosis, scientists find distinctive patterns in the brain
Psychiatrists have been using hypnosis on patients for decades — to help them reduce their pain or kick a smoking habit, among other reasons.

How To Stop Procrastinating & Get Motivated
How To Stop Procrastinating & Get Motivated Discover How Hypnosis Can Help You Get Motivated & Achieve Your Life Goals. There is an old Yiddish

Hypnosis For Sleep
My parents never knew I had homework, and they certainly didn’t help me with it. These days, it seems that kids expect parents to entertain them, organize their play dates and take them to after school activities several nights a week (per kid!). It’s considered child neglect if kids play at the park without supervision. Instead, kids are making permanent dents in the couch while playing with the video game babysitter — no wonder obesity rates are soaring!

Become An AWESOME, Stress-Free Parent By Following These 12 Steps
My parents never knew I had homework, and they certainly didn’t help me with it. These days, it seems that kids expect parents to entertain them, organize their play dates and take them to after school activities several nights a week (per kid!). It’s considered child neglect if kids play at the park without supervision. Instead, kids are making permanent dents in the couch while playing with the video game babysitter — no wonder obesity rates are soaring!

7 Frequently Asked Questions On Stop Smoking
When you first started smoking, you probably coughed or thought it tasted or smelled terrible, but you kept doing it. Maybe it was to be cool, or rebel against your parents, or bond with your friends. By smoking over and over again, you convinced yourself you were a smoker. In other words you hypnotized yourself into it.

Your Life Goals With These 8 Tips
You know what it’s like to get excited about achieving a life goal, only to have it fall by the wayside. For example, vowing to finally lose those extra pounds. Or stop smoking once and for all. Or manage your stress better. First you are excited and all in, and then something distracts you. As a result, you abandon your goal. It’s disappointing. It wears away at your confidence. And you suffer the pain and hassle of keeping your problem.

Discover the secret to healthy weight loss
So, you’ve gained weight. You have tried everything to lose weight, from willpower to the lemon juice diet. You are looking for the best way to lose weight fast. With every weight loss diet plan, your weight yo-yos down and back up again. As you gain more and more weight, you feel more and more down. Yet you keep hoping those extra pounds will somehow disappear if you could only find the right magic pill or potion.

Too Much On Your Plate?
On the outside Becky looked like she had it all together. The truth was, on the inside, she was a mess. She had been putting on weight over the last few years. She felt like she was drowning under the extra weight, not to mention the weight of her problems.

This Wacky Yiddish Curse Could Change Your Life
There is an old Yiddish curse that says “may you grow like an onion with your head in the ground.” Unfortunately many people are under this curse, and they often don’t even know it. Make sure you’re not one of them.

The Neural Magic of Hypnotic Suggestion
A new review of the scientific literature studying hypnosis, in the journal Nature Reviews Neuroscience, by Oakley and Halligan, discusses the potential for hypnosis to provide insights into brain mechanisms involved in attention, motor control, pain perception, beliefs and volition and also to produce informative analogues of clinical conditions.

Five Surprising Ways You Kill Your Weight Loss Progress
So, there’s a fast food wrapper trail of broken promises behind you. Your willpower is missing in action. You’re sinking in the quicksand of guilt and complacency. Your self esteem is shot.

“Stressed out all the time?”
Kim was so tired of her clothes not fitting. She felt uncomfortable bending over. She was avoiding social events because she was embarrassed about her weight. Her energy level was low. She lost the drive to do the things she really wanted to do. Her self-confidence was down.

Diets Don’t Work – Learn How To Realistically Lose Weight With Hypnosis
Kim was so tired of her clothes not fitting. She felt uncomfortable bending over. She was avoiding social events because she was embarrassed about her weight. Her energy level was low. She lost the drive to do the things she really wanted to do. Her self-confidence was down.

“This is the most fattening thing in the world”
I can’t tell you how many clients have said they wished they looked as slim as they did in old pictures, and they can’t believe they thought they were fat back then. If their body isn’t perfect enough, they feel like they don’t deserve to enjoy life or feel sexy. Then they escape by hiding their face in a bag of Doritos.

Avoid These 5 Hypnosis Training Pitfalls
Some people aren’t interested in learning something new. They simply want the validating feeling of confirming what they already believe. So they look for others who agree, and dig their heels in and defend their beliefs. This leaves people stuck where they started, instead of gaining an appreciation for a different perspective that can help.

You’re getting very curious: Scientists discover how hypnosis actually works
The word “hypnosis” might conjure notions of the supernatural, or of parlor tricks and con men, but real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.

“I Hate Exercise”
Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis.
Doctors recommend a regular fitness routine for healthy weight management.

“I Don’t Believe in Hypnosis”
The other day a heavy smoker came into my office, could barely walk down the street with all the huffing and puffing. He said he wanted to stop smoking. On the verge of retirement, he realized he’d better stop if he wanted to have any chance of enjoying his golden years. Had tried everything else. The patch, the gum, the drugs. Nothing worked. He was desperate.

6 Biggest Mistakes People Make When Choosing Hypnosis Training
So you want to become a hypnotist. Then here’s the lowdown on how to avoid hypnosis training courses that only scratch the surface of what’s possible.

10 Year Anniversary Celebration Burlington Hypnosis
Burlington Hypnosis 10 Year Anniversary Celebration.