Kim was so tired of her clothes not fitting. She felt uncomfortable bending over. She was avoiding social events because she was embarrassed about her weight. Her energy level was low. She lost the drive to do the things she really wanted to do. Her self-confidence was down.
I can’t tell you how many clients have said they wished they looked as slim as they did in old pictures, and they can’t believe they thought they were fat back then. If their body isn’t perfect enough, they feel like they don’t deserve to enjoy life or feel sexy. Then they escape by hiding their face in a bag of Doritos.
The word “hypnosis” might conjure notions of the supernatural, or of parlor tricks and con men, but real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.
Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis.
Doctors recommend a regular fitness routine for healthy weight management.
The other day a heavy smoker came into my office, could barely walk down the street with all the huffing and puffing. He said he wanted to stop smoking. On the verge of retirement, he realized he’d better stop if he wanted to have any chance of enjoying his golden years. Had tried everything else. The patch, the gum, the drugs. Nothing worked. He was desperate.
When I began using hypnosis, everything changed! I started to feel in control. My body started feeling better and I stopped focusing so much on my worries and more on what I could do. I have never felt this good
Copyright Burlington Hypnosis Centre 2024. All Rights Reserved.
The Burlington Hypnosis Centre offers training in self-hypnosis for self-help. It is not a medical facility and does not diagnose or treat medical conditions. The service provided is for educational purposes only. It is not therapy, and is not meant as a replacement for any other intervention.
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