Five Surprising Ways You Kill Your Weight Loss Progress

So, there’s a fast food wrapper trail of broken promises behind you. Your willpower is missing in action. You’re sinking in the quicksand of guilt and complacency. Your self esteem is shot.

“Stressed out all the time?”

Kim was so tired of her clothes not fitting. She felt uncomfortable bending over.  She was avoiding social events because she was embarrassed about her weight.  Her energy level was low. She lost the drive to do the things she really wanted to do.  Her self-confidence was down.

Diets Don’t Work – Learn How To Realistically Lose Weight With Hypnosis

Kim was so tired of her clothes not fitting. She felt uncomfortable bending over.  She was avoiding social events because she was embarrassed about her weight.  Her energy level was low. She lost the drive to do the things she really wanted to do.  Her self-confidence was down.

“This is the most fattening thing in the world”

I can’t tell you how many clients have said they wished they looked as slim as they did in old pictures, and they can’t believe they thought they were fat back then. If their body isn’t perfect enough, they feel like they don’t deserve to enjoy life or feel sexy. Then they escape by hiding their face in a bag of Doritos.

Avoid These 5 Hypnosis Training Pitfalls

Some people aren’t interested in learning something new. They simply want the validating feeling of confirming what they already believe. So they look for others who agree, and dig their heels in and defend their beliefs. This leaves people stuck where they started, instead of gaining an appreciation for a different perspective that can help.

You’re getting very curious: Scientists discover how hypnosis actually works

The word “hypnosis” might conjure notions of the supernatural, or of parlor tricks and con men, but real hypnosis is a clinical tool frequently used by psychiatrists. Now scientists are catching a glimpse of how it affects the brain.

“I Hate Exercise”

Sit all day long, and you increase your risk of over 25 chronic conditions, including hypertension, heart disease, stroke, diabetes, cancer and osteoporosis.

Doctors recommend a regular fitness routine for healthy weight management.

“I Don’t Believe in Hypnosis”

The other day a heavy smoker came into my office, could barely walk down the street with all the huffing and puffing. He said he wanted to stop smoking. On the verge of retirement, he realized he’d better stop if he wanted to have any chance of enjoying his golden years. Had tried everything else. The patch, the gum, the drugs. Nothing worked. He was desperate.

How Does Hypnosis Works

Hypnosis is a natural state of mind. Past misconceptions and myths about hypnosis are disappearing as hypnosis is helping people in many areas including medicine, dentistry, law enforcement, education and sports performance.

How Hypnosis Solved My Weight Problem

When I began using hypnosis, everything changed! I started to feel in control. My body started feeling better and I stopped focusing so much on my worries and more on what I could do. I have never felt this good